The Power Of You Formula
Infinity Healing in Walsall presents The Power of You Formula life coaching programme, using personalised sessions, inner child exploration, and the GROW Coaching Method.
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Talk to me and take the first step today.
Fully Qualified
Professional Service
Fully Licenced
Personalised 1:2:1 Coaching Sessions
Through three one-to-one sessions, either in person or online, I guide you using the GROW Coaching Method. Together, we explore your values, clarify your beliefs, and set clear goals for personal growth. Each session is tailored to your unique journey, providing focused support and practical steps to help you move forward with clarity and confidence. Contact me today to book a session.
Exploring the Inner Child Across Life Stages
Inner child coaching invites you to reflect on different stages of your life, from early years to young adulthood. This process encourages awareness of patterns, beliefs, and habits that may still shape your responses today. By reconnecting with these parts of yourself, you can nurture self-understanding, shift limiting perspectives, and feel more empowered in your adult life.
Understanding Your Younger Self
We each carry echoes of our earlier experiences, shaped by our environment and the people around us. Inner child work creates space to explore those influences with curiosity and compassion. By bringing greater awareness to your behaviours and emotions, you can free yourself from unhelpful conditioning and make conscious choices that align with your adult self’s true direction.
This reflective process helps you build resilience, confidence, and self-awareness as you create a stronger foundation for personal growth.
Course Outline
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Lesson 1: Q & A – An Introduction to Connecting Your Adult Self and Inner Child
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Lesson 2: Who Is Your Inner Child
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Lesson 3: Who Is Your Adult
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Lesson 4: How to Know When It’s My Child and When It’s My Adult
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Lesson 5: Triggers
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Lesson 6: What to Do Once Your Inner Child Has Been Triggered
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Lesson 7: Discovering What Age You Were When Your Child Started to Feel a Certain Way
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Lesson 8: Earning Your Child’s Trust Back
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Lesson 9: What Are Your Child’s Favourite Things
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Lesson 10: Setting Boundaries
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Lesson 11: Finding Balance
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Lesson 12: Final Lesson – The Bridge
Supporting Teens and Young Adults
I also offer coaching for those reflecting on challenges from adolescence through early adulthood. Together, we explore limiting beliefs, encourage confidence, and support positive decision-making. This process blends inner child exploration with practical coaching strategies to help you step into adulthood with clarity and purpose.
